We are accepting NEW CLIENTS!! Our therapists have availability and would love to help!

Please note that our fees will increase as of August 1, 2025. See the treatment descriptions below for the new pricing, which takes effect immediately for all new clients. If you have any questions, please contact Kindred Hope or your therapist. We look forward to seeing you soon!

Consultations

Free 15-minute consultations will give you a chance to discuss with the therapist about your concerns and whether you are a good fit to proceed into therapy.


Registered Psychotherapy - Online

Online therapy is convenient based on time and location. We also have more therapists providing online sessions. Get a comfy blanket or chair, a spot more private for you and have a session with your therapist.


Registered Psychotherapy - In-Person

Our in-person sessions are located in Keswick, Ontario. We provide in-person sessions to bring back the closer, personal connection with your therapist for those who prefer.


Registered Couple & Family Psychotherapy - Online

Each of you have the option of using one computer or each having their own, which provides their own space and comfort during a session. Let’s work together to help open the channels of communication and find the solution needed to move forward.


Registered Couples & Family Psychotherapy - In-Person

Our in-person sessions are located in Keswick, Ontario. We provide in-person sessions to bring back the closer, personal connection with your therapist for those who prefer. Being together with your therapist can also be helpful to provide a clear view of each individual, which many find more beneficial.


Registered Group Psychotherapy - Online

Groups are an opportunity to connect and interact with individuals who understand them. Each session will include a moment to reflect, learn, or ask questions about topics and issues brought up during the session, including building their confidence and self-esteem among peers who understand them and feel welcome and accepted with no judgment. There will be a focus during each session on buildi... Read More

Groups are an opportunity to connect and interact with individuals who understand them. Each session will include a moment to reflect, learn, or ask questions about topics and issues brought up during the session, including building their confidence and self-esteem among peers who understand them and feel welcome and accepted with no judgment. There will be a focus during each session on building strategies to work with daily struggles.
Embrace Your Quirkiness - Neurodivergent Women Group is an 8-week online program starting bi-weekly. Fee $75. Bi-Weekly Sessions. Tuesdays 7 - 8:30 pm. Limited Spots Available.


Registered In-Person Psychotherapy Group

Groups are an opportunity to connect and interact with individuals who understand them. Each session will include a moment to reflect, learn, or ask questions about topics and issues brought up during the session, including building their confidence and self-esteem among peers who understand them and feel welcome and accepted with no judgment. There will be a focus during each session on buildi... Read More

Groups are an opportunity to connect and interact with individuals who understand them. Each session will include a moment to reflect, learn, or ask questions about topics and issues brought up during the session, including building their confidence and self-esteem among peers who understand them and feel welcome and accepted with no judgment. There will be a focus during each session on building strategies to work with daily struggles.
Embrace Your Quirkiness—Neurodivergent Women Group is an 8-week online program starting bi-weekly. The fee is $75. The sessions are bi-weekly, on Tuesdays from 7 to 8:30 p.m. Limited Spots are Available. The group is currently located at Belhaven Hall.

I decided to take the journey as a therapist due to my passion for understanding situations, providing safe and compassionate spaces, and being as openly honest as possible. I work with teens, young adults, and adults as unique individuals, particularly neurodivergent folks and first responders, and I can work alongside you to address their struggles and concerns. My goal as your therapist is to support you with your daily life struggles, which include many concerns like anxiety, depression, trauma, self-esteem, relationships, organization, and many others based on your lifestyle.

I decided to take the journey as a therapist due to my passion for understanding situations, prov... Read More

You walk on eggshells all the time. You don’t feel mentally safe. When you express anxiety or communicate a legitimate expectation, it starts an unwanted war within your home. Finding a healthy balance in any relationship or questioning yourself can be difficult. The beginning of your therapy journey can be scary! My goal is to make the transition to therapy as easy and painless as possible. That’s why I offer one-on-one counselling, couples, and family therapy, particularly with neurodivergent folks, in helping you feel understood and supported.

You walk on eggshells all the time. You don’t feel mentally safe. When you express anxiety or com... Read More

Navigating the journey from young adulthood is no easy task. Between the demands of school, family, relationships, and figuring out your identity, life can feel overwhelming. As a therapist, I specialize in working with teens and young adults who are facing challenges like anxiety, ADHD, OCD, and other mental health concerns. My mission is to create a safe, non-judgmental space where you feel heard, supported, and empowered to overcome obstacles and thrive. I understand how isolating it can feel to navigate a world that often seems designed for someone else’s brain. My approach is grounded in compassion, evidence-based techniques, and a genuine commitment to meeting you where you are.

Navigating the journey from young adulthood is no easy task. Between the demands of school, famil... Read More

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Located at: 2966 Old Homestead Rd, Keswick
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